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Creamy Grapefruit-Banana Smoothie!

  • Writer: Marilee
    Marilee
  • Oct 31, 2019
  • 1 min read

I don't know what it is about my cravings for citrus this time of year. Maybe my immune system requires more vitamin C? Maybe I need more potassium in the winter? Whatever the reason, I love to add citrus to my smoothies for a tasty fat burning meal! The other day, I bought some Grapefruit. Most citrus fruits are considered fast carbs, but grapefruit is different. It is very low in calories and very high in fiber. I made this delicious Grapefruit-banana smoothie, it was so creamy and delicious! I thought I'd share this recipe:


Grapefruit-Banana Smoothie


1 banana

1 whole grapefruit, peeled (I peel mine like oranges)

1 Cup Light Vanilla Greek yogurt

1 Cup unsweetened almond milk

1/2 cup of ice.


Blend all ingredients together, enjoy!

Serves one.

 
 
 

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